It’s all good! Classes are recorded and the replay lands in your inbox after we finish. You’ve got 6 days to catch up whenever it works for you.

Recordings are available for 6 days after the live class

Not at all - It’s completely optional! Keep it on it you’d like feedback, or off if you’d rather just follow along.

In-person gives you direct coaching at the studio. Online lets you join from home and still receive the exact same class (plus replay access).

Yes - the online stream is live from the studio, so you’ll be learning the same material

Don’t stress, you’ll still get the replay link sent to your inbox after class

Nope! Just Zoom, which is free to download and use

Classes are run weekly

Class passes are redeemable for online classes only. In-person classes must be booked separately

Yes! I offer workshops by request. Check out my workshop menu on the site, and get in touch via the contact form or at nattystephenspole@gmail.com

Absolutely! Private sessions (one-on-one or small groups) are available for competition prep or general upskilling and can be tailored to your goals.

Yes! I offer private coaching both in person and online, so you can train with me no matter where you’re located.

If you’re in Melbourne send me a message - I can come to your studio!